Ultimate Smoothies: Delicious Recipes for Over 125 of the Best Smoothies, Freezes, and Blasts

Author: Donna Pliner Rodnitzky
Publisher: Random House USA Inc
Category: Diets & Dieting, Family & Relationships, Health & Wholefood Cookery, Cookery By Ingredient, Non-alcoholic Beverages
Book Format: Paperback

From Nourishingly Nutritional to Decadently Delicious—Smoothies for Everyone!

Smoothies are not simply drinks for the health conscious. These quick and filling, tasty meals on the go are surging in popularity among people from all walks of life. It's easy to see why. Not only are these refreshing treats nutritious, they're also mouthwateringly delicious! In Ultimate Smoothies, you'll find easy-to-make recipes for the most delectable energy boosting smoothies, freezes, and blasts imaginable. Donna Pliner Rodnitzky shares more than 125 of her yummiest creations, including:

·Honey, I Ate the Banana Smoothie

·The Chicago Berries

·Last Mango in Paris

·Oh My Papaya

·Peach Blanket Bingo

·Shaked-Pear in Love

·Peter, Peter, Pumpkin Smoothie

·And many more!

With a nutritional analysis for each recipe, you can create both healthy and delicious treats from home in this delightful countertop partner to Ultimate Juicing.

Donna Pliner Rodnitzky, author of Ultimate Smoothies, The Lowfat Grill, The Complete Indoor/Outdoor Grill, and 101 Great Lowfat Desserts, is a caterer who lives in Iowa City, Iowa, where she keeps a juicer handy at all times.

Table Of Contents
Contents

Preface

Acknowledgments

Introduction

1. Health Benefits of Smoothies

2. The Incomparable Fruit: How to Select, Prepare, and Store Fresh Fruit

3. Making the Ultimate Smoothie: Equipment and Techniques

4. Back to Basics: Classic Smoothie Favorites

5. Smoooothies! Dairy Can Be Merry

6. Rx Smoothies: Drink to Your Health

7. Outrageously Decadent: Indulgence in a Glass

8. Black Tie Only: Smoothies Go Uptown

9. Garnishes with a Flourish

Index

International Conversion Chart
About Donna Pliner Rodnitzky
Donna Pliner Rodnitzky, author of Ultimate Smoothies, The Lowfat Grill, The Complete Indoor/Outdoor Grill, and 101 Great Lowfat Desserts, is a caterer who lives in Iowa City, Iowa, where she keeps a juicer handy at all times.

(BK-9780761525752)

SKU BK-9780761525752
Barcode # 9780761525752
Brand Random House USA Inc
Artist / Author Donna Pliner Rodnitzky
Shipping Weight 0.1100kg
Shipping Width 0.106m
Shipping Height 0.013m
Shipping Length 0.214m
Assembled Length 21.400m
Assembled Height 1.300m
Assembled Width 10.600m
Type Paperback

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