The Healthy Person Owner's Manual

Author: Nick Bilbija
Publisher: Lulu.com
Category: Personal Development
Age Group: 15+
Book Format: Paperback

This is an essential read for all walks of life and told in a language that is easy to read and absorb. From athletes hoping to re-calibrate their mindset, or training for that extra percentage of performance through to those just hoping to be a healthier version of themselves, allowing them to enjoy more quality time with their family. The Healthy Person Owner's Manual will challenge your thinking, and guide you through many a question you have always been seeking. Full of unique insights that will improve not just your physical & mental health, but also provide valuable grabs of human history and the progress of the society that shapes our current health.

SKU BK-9780244995065
Barcode # 9780244995065
Brand Lulu.com
Artist / Author Nick Bilbija
Shipping Weight 0.3000kg
Shipping Width 0.148m
Shipping Height 0.058m
Shipping Length 0.210m
Assembled Length 21.010m
Assembled Height 58.000m
Assembled Width 14.810m
Type Paperback

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