Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3 (Overcoming: Three-volume courses)

Author: Helen Kennerley
Publisher: Robinson Publishing
Category: Psychology, Clinical
Book Format: Paperback

Since it was first published in 1997, Helen Kennerley's Overcoming Anxiety has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, Overcoming Anxiety Self-Help Course is a complete, step-by-step treatment guide

About Helen Kennerley
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

(BK-9781845294182)

SKU BK-9781845294182
Barcode # 9781845294182
Brand Robinson Publishing
Artist / Author Helen Kennerley
Shipping Weight 0.2000kg
Shipping Width 0.190m
Shipping Height 0.005m
Shipping Length 0.246m
Assembled Length 24.600m
Assembled Height 0.500m
Assembled Width 19.000m
Type Paperback

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