Master This: Wrestling

Author: Chris St John
Publisher: Hachette Children's Group
Category: Wrestling, Children's Sports Books
Book Format: Paperback

Taking part in a wrestling bout is really exciting and something every child can learn to do. Using step-by-step photographs, this book shows how to prepare for a wrestling competition and how to prepare before they set foot on the mat. It includes star profiles of inspirational biographies of wrestling masters and top tips that provide hints, from how to lift an opponent correctly to how to change tactics in the blink of an eye.

Table Of Contents
1: What is wrestling?

2: Equipment and mats

3: The wrestling contest

4: Preparing the body

5: Posture, motion and levels

6: Penetration and lifting

7: Back-step and back arching

8: Skills drills

9: Takedowns and counters

10: Escapes and reversals

11: Breakdowns and pinning

12: Technique drills

13: Taking it further

14: Glossary

15: Further information

16: Index
About Chris St John
Chris St John is a former British wrestling champion, and is now a regional organiser for the British Wrestling Association, coaching wrestlers of all ages and abilities.


SKU BK-9780750297042
Barcode # 9780750297042
Brand Hachette Children's Group
Artist / Author Chris St John
Shipping Weight 0.1600kg
Shipping Width 0.213m
Shipping Height 0.005m
Shipping Length 0.264m

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