Eat Yourself Clever Paperback Book
A 28-Day Plan to Help you Lose Weight, Improve Brain Pow
Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost WellbeingAuthor: Linda Bird Carol VordermanPublisher: Virgin BooksCategory: Diets & Dieting, Memory Improvement & Thinking TechniquesBook Format: Paperback
Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.- Increase your IQ and improve your memory- Beat your food cravings- Break the cycle of emotional eating- Top 20 foods to improve mental performance- The 28-day brain-boosting diet planWith delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
About Carol VordermanCarol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.
|Artist / Author||Linda Bird Carol Vorderman|