Could I Do That? -Hartley, Simon Health & Wellbeing Book
Could I Do That?
Author: Simon HartleyPublisher: John Wiley and Sons LtdCategory: Management & Management Techniques, Advice On Careers & Achieving SuccessBook Format: PaperbackYes you can! Hands up who feels like a completely inadequate underachiever whenever you hear about someone?s great achievement. When someone in the office is off cycling around the world, or someone on TV has just launched a great new business which will save the planet? Most of us envy the drive and determination of these people. They?ve actually made this stuff happen rather than just day-dreamed about it. We all ask...Could I Do That? Well Simon Hartley is here to show us that we can! Taking on a challenge ? big or small - in your career or personal life, can be intimidating but also totally transformational. Simon will show us how to work out what it is we want to do and then how to make that happen. He uses examples and advice from others who have achieved big things. The book examines how you should go about preparing for change, which problems you?ll face along the way, and demonstrates why and how your life will be better as a consequence. Practical and motivational, it?s about embracing change and defeating limiting beliefs It challenges readers to think big and take steps to achieving their goals It puts power in the hands of people who don?t yet realise that they can do extraordinary things too
Table Of Contents
Foreword vi Introduction 1 1 The Inception 13 2 The Why 27 3 The How 47 4 Diving into Your Discomfort Zone 73 5 Taking Control 87 6 It s Not Just About You 103 7 To Quit, or Not to Quit ? 121 8 Is Failing Really Failure? 151 9 Infinity and Beyond 161 Bibliography and References 177 Image List 182 About Simon Hartley 183About Simon Hartley
Simon Hartley is an elite and professional sports psychologist and performance coach with 10 year's experience coaching Olympians and International Athletes; top flight Football, Rugby, County Cricket and Motor Racing Teams; and working with organisations like Proctor and Gamble, Zurich (UK), and Home Group. Simon's specialism is in helping individuals and organisations to maximise performance by developing their focus, confidence and motivation so that they can become world class in their chosen field. Over the last 5 years he has had incredible results applying his work to Entrepreneurs, Executives, SMEs and Corporate clients, helping them develop a winning mindset and understand the key ingredients that enable peak performance. He is an active speaker, appearing regularly at networking and education events for both The Fruit Tree and The Mussel Club; in addition to organising annual Be World Class conferences. He is the author of 'Peak Performance Every Time' and 'How To Shine'.(BK-9780857084804)
| SKU | BK-9780857084804 |
| Barcode # | 9780857084804 |
| Brand | John Wiley and Sons Ltd |
| Artist / Author | Simon Hartley |
| Shipping Weight | 0.2000kg |
| Shipping Width | 0.130m |
| Shipping Height | 0.010m |
| Shipping Length | 0.200m |
| Assembled Length | 12.450m |
| Assembled Height | 19.560m |
| Assembled Width | 1.270m |
| Type | Paperback |
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