50 Steps to Lose 50 Kg... And Keep it Off

Author: Sally Symonds
Publisher: Palmer Higgs
Category: Fitness & Diet
Book Format: Paperback

In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks. Unlike many others, Sally not only kept the weight off, she lost even more. This book follows the step-by-step approach she adopted to transform herself from a food-loving, exercise loathing workaholic to the happy and wholesome person she is today. Refreshingly honest, Sally's mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss. This book is what everyone needs to follow in Sally's footsteps.

(BK-9780980786736)

SKU BK-9780980786736
Barcode # 9780980786736
Brand Palmer Higgs
Artist / Author Sally Symonds
Shipping Weight 0.4200kg
Shipping Width 0.153m
Shipping Height 0.030m
Shipping Length 0.234m
Assembled Length 23.400m
Assembled Height 3.000m
Assembled Width 15.300m
Type Paperback

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